Workout Wk 36-2023 Workout Diary
Au Debut Last week's high blood pressure scare ended up to be "scare" so that's a relief. I will be ...
Workout 
Workout Wk 35-2023 Workout Diary
Au Debut From last weekend, I've been experiencing a sudden high blood pressure and the headaches fr...
Workout Wk 34-2023 Workout Diary
Au Debut My body is still sore from the workouts on Friday last week. And I didn't have a good rest ...
Workout Wk 33-2023 Workout Diary
Intro The next two weeks I will be training with Tristan as Eric takes his well-deserved vacation. H...
Workout Wk 31 & 32-2023 Workout Diary
Au Debut What a two-week it has been! Brother-in-law's wedding brought the family together from all ...
Workout Wk 30-2023 Workout Diary
Au Debut Time flies so fast, innit. It's the last week of July already!! 2 weeks from next week, I c...