Workout Wk 35-2024 Workout Journal Au debut Summer is almost over here in Quebec. We will have a few more weeks of warm temperature and... 2024.08.30 Workout
Workout Wk 34-2024 Workout Journal Au debut I hope that the smell at the gym get better this week. It's been very unpleasant working ou... 2024.08.23 Workout
Workout Wk 33-2024 Workout Journal Au debut Summer is almost over. The day has definitely gotten shorter and evening breeze began givin... 2024.08.16 Workout
Workout Wk 32-2024 Workout Journal Au debut I really want to gain more muscle mass but stay lean and cut more. I have to watch my food ... 2024.08.09 Workout
Workout Wk 31-2024 Workout Journal Au debut Past weekend was filled with laughs and fun time on the boat. Who would have thought that I... 2024.08.03 Workout