Au debut This will the last training before going on vacay for two weeks. It's a good time for the m...

Au debut I had great sessions last week. I'm hoping that it will continue! I'm afraid that I ate too...

Au debut Summer is almost over here in Quebec. We will have a few more weeks of warm temperature and...

Au debut I hope that the smell at the gym get better this week. It's been very unpleasant working ou...