Workout Wk 51-2023 Workout Journal
Intro This is going to be the last workout week this year. The gym will be closed on Christmas and N...
2023-12
Workout 
Workout Wk 50-2023 Workout Diary
Intro Usually a week starts on Sunday but this week again, the start of the week became Monday. I wa...
Workout Wk 49-2023 Workout Diary
Au Debut Can you believe it's already December‼️ There only 3 weeks left to 2023. Let's finish the y...
Workout Wk 47-48 2023 Workout Diary
Au Debut I was travelling in Japan last week so no workout. Just walked a lot ???? Sunday I rested s...