Kevin's Journal

Au debutSummer is almost over here in Quebec.We will have a few more weeks of warm temperature and A...

Au debutI hope that the smell at the gym get better this week.It's been very unpleasant working out ...

Au debutSummer is almost over.The day has definitely gotten shorter and evening breeze began giving ...

Au debutI really want to gain more muscle mass but stay lean and cut more.I have to watch my food in...

Au debutPast weekend was filled with laughs and fun time on the boat.Who would have thought that I w...

Au debutBack from the 2-week vacay and to the routine.It was definitely a good rest for my body and ...