Workout Wk 19-2023 Workout Diary Au Debut From this week, I'd have to get up early in the morning. The gym has student classes during... 2023.05.12 Workout
Workout Wk 18-2023 Workout Diary Au Debut It's already May but the outside temperature is still hovering 9℃ during the day. The weath... 2023.05.05 Workout
Travel Quick trip to Lunenburg, Nova Scotia Au Debut For my 51st birthday (which is in April), we decided to take off to Lunenburg, Nova Scotia.... 2023.05.04 Travel
Workout Wk 17-2023 Workout Dairy Au Debut It's week 17 out 52 already! I've got only 4 weeks before going to DR (Dominican Republic).... 2023.04.28 Workout
Me Life Shovelling Snow = Injuring Back Au Debut It's March but still winter in Québec, Canada. We just had 15 - 20 cm of snow dump ... sigh... 2023.03.06 Me Life
Me Life My Routine Au Debut Well, for over 10 years, I have been going to the gym regularly. Stupid Covid changed that ... 2023.02.05 Me Life