2024-06

Au Debut Week 26. That means we are at the turning point of 2024. Most of the schools finished the s...

Au debut I had a great weekend spending time with nephew and brother-in-law up in the mountain. Whil...

Au debut Did you know we're almost half way to the year end? Time certainly flies. This week's train...

Au debut Two Friday's ago, I injured my lower back and the workout has been very minimum. Let's hope...

Au debut Eric is back from his vacay! My lower back is still sore and I still have to move it ginger...