Workout Wk 17-2023 Workout Dairy
Au Debut It's week 17 out 52 already! I've got only 4 weeks before going to DR (Dominican Republic)....
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Workout 
Me Life Shovelling Snow = Injuring Back
Au Debut It's March but still winter in Québec, Canada. We just had 15 - 20 cm of snow dump ... sigh...
Me Life My Routine
Au Debut Well, for over 10 years, I have been going to the gym regularly. Stupid Covid changed that ...
Me Life My blogs
Au Debut I first began blogging way back in early 2004 or 2005. It was one of the way to communicate...
Me Life Hello World
Au Debut Here I go again. After blogging in Japanese for a long time, I finally decided to blog in E...