英語ブログ– tag –

Intro Can't believe we are already in October! We only have three more months left this year... Christmas is around the corner innit! Let's see how my workouts go this week. Tuesday Superset Incline Bench DB Chest Press : 50lbs 1 x10, 55...

Intro Still, I've got some muscle pains from last week's workouts. Especially, my forearm on my right arm has been sooo tight that I have to stretch it all the time. Let's hope this won't affect this week's workouts. Tuesday Superset Inc...

Intro Mid week of May. The weather has gotten so much better that people began wearing short sleeve shirts. I even saw some lads wearing shorts over this past weekend. Is it time for me to show my new guns, as well?? ???? ???? Tuesday Su...

Au Debut From this week, I'd have to get up early in the morning. The gym has student classes during summer that starts at my usual training time. So I'm starting my training 1 hour earlier. Let's hope I can get up???? Tuesday Superset I...

Au Debut It's already May but the outside temperature is still hovering 9℃ during the day. The weather has been dark, grey, and rainy; yeah in short, "Shitty". Well, but the workouts need to get done so here I go! Tuesday Superset Inclin...

Au Debut For my 51st birthday (which is in April), we decided to take off to Lunenburg, Nova Scotia. We've once drove through there quickly back in 2015 and ever since then, hubby wanted to spend more time there. B&B We stayed at thi...