Workout Journal

Au debut Past weekend was filled with laughs and fun time on the boat. Who would have thought that I...

Au debut Back from the 2-week vacay and to the routine. It was definitely a good rest for my body an...

Au debut I'm on my 2 week vacation. First week, I spent it at a cottage of our friends in North of T...

Au Debut We're into the second half of this year. While everyone celebrates Canada Day, I was up and...

Au Debut Week 26. That means we are at the turning point of 2024. Most of the schools finished the s...

Au debut I had a great weekend spending time with nephew and brother-in-law up in the mountain. Whil...