Workout Wk 41-2023 Workout Diary
Intro Monday was Canadian Thanksgiving. We all know what that means. Food and Drinks!! ???? And I di...
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Workout Wk 40-2023 Workout Diary
Intro Can't believe we are already in October! We only have three more months left this year... Chri...
Workout Wk 39-2023 Workout Diary
Intro Still, I've got some muscle pains from last week's workouts. Especially, my forearm on my righ...
Workout Wk 20-2023 Workout Diary
Intro Mid week of May. The weather has gotten so much better that people began wearing short sleeve ...
Workout Wk 19-2023 Workout Diary
Au Debut From this week, I'd have to get up early in the morning. The gym has student classes during...
Workout Wk 18-2023 Workout Diary
Au Debut It's already May but the outside temperature is still hovering 9℃ during the day. The weath...