アラフィフの筋トレ

Au debut Another week began! I've been checking via electric scale but as we all know that is not qu...

Au debut Eric has been under the weather for almost two weeks. It's time for him to give his body a ...

Au Debut Last weekend was my birthday dinner with friends and family. Ate way too much and shitty fo...

Au Debut I wasn't satisfied with my training last week. Let's hope I can get back to at least where ...

Au Debut After 2 weeks of being ill, I need to refocus on the training. This week is a new beginning...

Au debut We went out to downtown to see a standup comedy show on Sunday that started at 18h00 and di...