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WK 20-2025 Workout Journal
Read more: WK 20-2025 Workout JournalAu debut New programme starts this week. Monday is the pinch test. Let’s see how it goes. Monday…
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WK 19-2025 Workout Journal
Read more: WK 19-2025 Workout JournalAu debut I just realised this is the last week of the programme… That means we have a…
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Wk 18-2025 Workout Journal
Read more: Wk 18-2025 Workout JournalAu debut Another week has begun! Drank a few glasses of sparkling wines last weekend and not ate…
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WK 17-2025 Workout Journal
Read more: WK 17-2025 Workout JournalAu debut It’s been a couple of weeks with the new programme and I’m liking it so far.…
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WK 16-2025 Workout Journal
Read more: WK 16-2025 Workout JournalAu debut This is going to be a rough week mentally. My husband is in a bad shape…
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WK 15-2025 Workout Journal
Read more: WK 15-2025 Workout JournalAu debut Start of new week. Also start of a new programme. Let’s hope the next 6 weeks…
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WK 14-2025 Workout Journal
Read more: WK 14-2025 Workout JournalAu debut This week is the last week of this training programme. I’m sure Eric has the next…
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WK 13-2025 Workout Journal
Read more: WK 13-2025 Workout JournalAu debut I’ve unable to sleep enough for the past few days. So much on me mind. Need…
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WK 12-2025 Workout Journal
Read more: WK 12-2025 Workout JournalAu debut Last Monday’s training was so tough. Let’s hope the training will be better this week. What…
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WK 11-2025 Workout Journal
Read more: WK 11-2025 Workout JournalAu debut Let’s train hard this week‼️ I had a good session last week but felt I could…
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WK 10-2025 Workout Journal
Read more: WK 10-2025 Workout JournalAu debut 2nd week of the programme. Let’s see how I can progress!! Monday – Weight Training Couldn’t…
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WK 9-2025 Workout Journal
Read more: WK 9-2025 Workout JournalAu debut The last week of February 2025. In a couple of weeks, the summertime starts too. Spring…
Workout Journals
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