Workout Wk 34-2023 Workout Diary
Au Debut My body is still sore from the workouts on Friday last week. And I didn't have a good rest ...
Workout Journal
Workout 
Workout Wk 33-2023 Workout Diary
Intro The next two weeks I will be training with Tristan as Eric takes his well-deserved vacation. H...
Workout Wk 31 & 32-2023 Workout Diary
Au Debut What a two-week it has been! Brother-in-law's wedding brought the family together from all ...
Workout Wk 30-2023 Workout Diary
Au Debut Time flies so fast, innit. It's the last week of July already!! 2 weeks from next week, I c...
Workout Wk 29-2023 Workout Diary
Au Debut What a weekend! I had been drinking and eating shit since last Wednesday nonstop! This week...
Workout Wk 28-2023 Workout Diary
Au Debut Right! Summer is on!!! Schools are out and many people must be on vacay. I see no queues on...