Workout Wk 40-2023 Workout Diary
Intro Can't believe we are already in October! We only have three more months left this year... Chri...
Workout Journal
Workout 
Workout Wk 39-2023 Workout Diary
Intro Still, I've got some muscle pains from last week's workouts. Especially, my forearm on my righ...
Workout Wk 38-2023 Workout Diary
Intro Another week has begun‼️ Let's hope I can get the good workouts this week. Tuesday Superset In...
Workout Wk 37-2023 Workout Diary
Intro This week will be a next step to bring back the high intensity training. Eric sees it a little...
Workout Wk 36-2023 Workout Diary
Au Debut Last week's high blood pressure scare ended up to be "scare" so that's a relief. I will be ...
Workout Wk 35-2023 Workout Diary
Au Debut From last weekend, I've been experiencing a sudden high blood pressure and the headaches fr...