Workout Journal– tag –

Au Debut 2 more weeks before DR((Dominican Republic))‼️ My smart scale is telling me that I'm gaining FAT ???? I need to cut down on my alcohol intake, seriously...???? Tuesday Superset Incline Dumbbell Chest Press : 35lbs 1 x10, 50lbs 1...

Intro Mid week of May. The weather has gotten so much better that people began wearing short sleeve shirts. I even saw some lads wearing shorts over this past weekend. Is it time for me to show my new guns, as well?? ???? ???? Tuesday Su...

Au Debut From this week, I'd have to get up early in the morning. The gym has student classes during summer that starts at my usual training time. So I'm starting my training 1 hour earlier. Let's hope I can get up???? Tuesday Superset I...

Au Debut It's already May but the outside temperature is still hovering 9℃ during the day. The weather has been dark, grey, and rainy; yeah in short, "Shitty". Well, but the workouts need to get done so here I go! Tuesday Superset Inclin...

Au Debut It's week 17 out 52 already! I've got only 4 weeks before going to DR (Dominican Republic). Gotta get them workouts in! Tuesday Superset Incline Dumbbell Bench Press : 35lbs 1 x10, 45lbs 3 x10 Cable Lad Pulldown : 90lbs 1 x10, 1...