Workout Wk 39-2023 Workout Diary Intro Still, I've got some muscle pains from last week's workouts. Especially, my forearm on my righ... 2023.09.29 Workout
Workout Wk 38-2023 Workout Diary Intro Another week has begun‼️ Let's hope I can get the good workouts this week. Tuesday Superset In... 2023.09.22 Workout
Workout Wk 37-2023 Workout Diary Intro This week will be a next step to bring back the high intensity training. Eric sees it a little... 2023.09.15 Workout
Workout Wk 35-2023 Workout Diary Au Debut From last weekend, I've been experiencing a sudden high blood pressure and the headaches fr... 2023.09.01 Workout
Workout Wk 34-2023 Workout Diary Au Debut My body is still sore from the workouts on Friday last week. And I didn't have a good rest ... 2023.08.25 Workout