blog– tag –

Au Debut It's already May but the outside temperature is still hovering 9℃ during the day. The weather has been dark, grey, and rainy; yeah in short, "Shitty". Well, but the workouts need to get done so here I go! Tuesday Superset Inclin...

Au Debut It's week 17 out 52 already! I've got only 4 weeks before going to DR (Dominican Republic). Gotta get them workouts in! Tuesday Superset Incline Dumbbell Bench Press : 35lbs 1 x10, 45lbs 3 x10 Cable Lad Pulldown : 90lbs 1 x10, 1...

Au Debut It's March but still winter in Québec, Canada. We just had 15 - 20 cm of snow dump ... sigh When that happens, we have to shovel the darn thing to clear the path to the front or side door... State of our side door Our side door ...

Au Debut Well, for over 10 years, I have been going to the gym regularly. Stupid Covid changed that for me. And yes, that's my sorry excuse, alright? Hurting my knee while shovelling snow was another one. The constant pain pulled down my...

Au Debut I first began blogging way back in early 2004 or 2005. It was one of the way to communicate with my friends back home in Japan. I found it interesting and fun to post photos with a little note and blabber about it more over the ...

Au Debut Here I go again. After blogging in Japanese for a long time, I finally decided to blog in English, too. Why now? Well, I forgot to switch off the auto-renewal of this domain "Auntie-k.com", duh. Yeap I'm such a twat, aren't I ??...