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Au debut This is going to be a rough week mentally. My husband is in a bad shape and in pain all the time. Trying to fit my workouts and work and nurse him in a day without feeling guilty for not being in pain and doing all these, it's n...

Au debut I've unable to sleep enough for the past few days. So much on me mind. Need to up the Syner Sleep... Monday - Weight Training w/ Eric A) Back Squat135lbs x6155lbs x6160lbs x6160lbs x6160lbs x6A) Pendulum Squat25lbs x835lbs x835l...